Swiss Steak (9-08)

Posted On September 9, 2008

Filed under Dinner
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Ingredients
1 pound boneless beef round steak, cut 3/4 inch thick
2 Tbs all-purpose flour
1/4 tsp salt
1/4 tsp black pepper
1 Tbs cooking oil
1  14-15 ounce can diced tomatoes with basil, garlic, and oregano, undrained
1 small onion, sliced and separated into rings
½ cup sliced celery (1 stalk)
½ cup sliced carrots (1 medium)

Directions
1. Trim fat from meat. Cut into four serving size pieces. Combine the flour, salt, and pepper. With the notched side of a meat mallet, pound flour mixture into meat.
2. In a large skillet brown meat on both sides in hot oil. Drain off fat. Add undrained tomatoes, onion, celery, and carrot. Bring to boiling, reduce heat. Simmer, covered, about 1 1/4 hours or until meat is tender. Skim off fat. Serve with mashed potatoes.

Makes 4 servings.

Oven Directions : Prepare and brown meat in skillet, as above. Transfer meat to a 2 quart square baking dish. In the same skillet combine undrained tomatoes, onion, celery, and carrot. Bring to boiling, scraping up any browned bits. Pour over meat. Cover and bake in 350 degree F. Oven about 1 hour or until tender. Serve as above.

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